Chocho.

Changing the world
one Chocho at a time.

Bees and Almond Milk - How Do We Reverse the Massive Die-Off?
Billions of bees are dying. Mortality rates of bees have been soaring over the past decade, and a recent survey...
The 5 Best Oils to Cook With in 2020 
Cooking with oils is nothing new. For plant-based eaters, oils are a nutritious and flavorful alternative to butter and other...
Lectin Free and Microbiome Diets
For many years health practitioners and professionals have not taken diet into account when diagnosing and treating gastrointestinal disease, as...
What are Protein Isolates, Concentrates, and Hydrolysates?
What are Protein Isolates, Concentrates, and Hydrolysates, and are They Good or Bad for You? When choosing the right protein...
Plant Based Proteins
In the last decade we have seen the emergence of a number of plant-based proteins, each claiming to be the...
Architects of a New Generation: How Punk Rock Influenced Veganism 
Veganism and punk rock. The pairing may seem random to most, but for those in the know, the two cultures...
How to Move Away From Harmful Protein Production and Save the Amazon at the Same Time
If you paid attention to the news this year, you would have seen a great number of reports covering the...
What are BCAAs, and How Do They Work?
A Guide To Branched-Chain Amino Acids and Their Benefits   Branched-chain amino acids are a group of three essential amino acids:...
What are PDCAAS? A Guide to Protein Digestibility, Absorption and Use
When looking for the most beneficial plant-based protein source, the quantity of protein isn’t the only determining factor when it...